Personal Training with Jonny Hind
Special Offer - Buy 8 sessions and pay for 6
We are delighted to introduce our newest member to the team, Jonny Hind. Jonny will be joining Matt and will be taking Personal Training sessions, spin and core classes and circuit training starting from 1st October 2017. He will also be holding the PRE-WORK EARLY BIRD Spin and Personal Training classes on a Mondays and Wednesdays at 7am – half hour class £5.
We have also opened up further Personal Training session availability on Tuesdays and Thursdays afternoon/evening with Jonny.
To help build Jonny's clients, we are offering 8 Personal Training sessions for the price of 6 until further notice.
Physiotherapy is a holistic treatment approach to help people...
At Fountain Square we work with you to identify the problem and provide a range of treatments...
Acupuncture traditionalists believe that qi regulates the body’s balance...
Reflexologists would not claim to provide a cure or to diagnose disease...
Nutritionists can assess a person’s nutritional intake and eating habits objectively...
Back, neck and shoulder pain are all common reasons for a person to visit an osteopath...
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- Endurance Training
- Post Natal
- On-road duathlon
Many people will be beginning graduated training programmes towards spring events such as the London Marathon. At Fountain Square we work with athletes during their training programmes to help prevent injuries, picking up on bad habits and weaknesses before they cause problems. We can do this using our running and walking analysis equipment which allows us to pick up pressure changes on foot strike as well as pelvic and foot instability. Spotting potential problems can be the difference between completing an event and not starting it.Read more >>
Having recently had a number of new arrivals at Fountain Square Clinic with Physiotherapists Becky and Kaye adding to their families, I thought it a good time to remind new mums that graduated exercise programmes post-delivery are important to ensure good muscle recovery and prevent future problems. Fountain Square can offer individual exercise advice as well as Group Core and Pilates programmes. Re-activating pelvic floor muscles, diaphragm and abdominal muscles is key to preventing low back problems and stress incontinence.Read more >>
Monday 14th March 16 The sun was shining yesterday for Alex as he took part in the Parbold Duathlon consists of a run section, followed by a bike section and then, lastly, another run section.....Read more >>
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