Class Timetable

Class's and Prices

Monday

14:30 - 15:30Back Care - £8

Tuesday

11:30 - 12:30Spinning - £5

Wednesday

13:00 - 14:00Spinning & Core Training* - £8
18:00 - 19:00Pilates - £8
19:00 - 20:00Pilates - £8

Thursday

11:30 - 12:30Pilates - £8
12:30 - 13:30Core Strengthening - £8
13:30 - 14:30Pilates - £8
18:00 - 18:45Spinning* - £8

Friday

Classes & Prices

Physiotherapy Treatment£42
Domiciliary Visit£55
Chinese Acupuncture£42

Personal Training

Core Stability 1-2-1 Session£35
Training for 1 - 1 Session£35
Training for 2- 1 Session£40
Training for 1 - 6 Sessions£180
Training for 2 - 6 Sessions£220
Training for 1 - 12 Sessions£320
Training for 2 - 12 Sessions£350

Sports Massage

1/2 Hour - 1 Session£28
1 Hour - 1 Session£35
1/2 Hour - 6 Sessions£144
1 Hour - 6 Sessions£180

Lymphatic Drainage

1 Hour - 1 Session£40
1 Hour - 6 Sessions£200

Notes

*can request to complete Spin part of class only
Personal Training available Monday – Friday 7am – 8pm
Sports Massage available Monday – Friday 7am – 8pm

Classes are booked per calendar month, although you can telephone mid-month to see if any places are still available for the remainder of that month. Should you know when booking that you cannot attend a certain day through other commitments, its no problem. You will only be charged for the dates you know you can attend. This amount is non-refundable. Class numbers are kept small with a maximum of 6 in attendance. This ensures each individual is monitored very carefully whilst carrying out every exercise, ensuring the best results for each person and their level of fitness or rehabilitation.

    ADDRESS

    3 Buxton Old Rd
    Disley
    Stockport
    SK12 2BB

    PHONE

    01663 764864

    EMAIL

    admin@fountainsquarephysio.co.uk