The solution is to cycle indoors on a stationary bike. With no traffic to worry about, there is no also no need to don the dreaded bicycle helmet, and you won’t have to keep half an eye out for potholes. Rain or shine, you can pedal away in peace and safety. Now your only problem is motivation. The scenery no longer unfolds before you, and even if you opt to listen to music through headphones, you still need to have plenty of self-discipline in order to reap the maximum benefits of this form of exercise.
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3 Buxton Old Rd