Spiral Stabilisation can be used by anyone who suffers from back pain or who wants to improve movement and comfort. You might have a sedentary job which causes discomfort or have pain from overloading heavyweights (or even carrying young children!).
These exercises renew muscle balance, releasing painful muscle tension and optimising movement coordination.
People who will benefit from treatment include:
- Scoliosis sufferers – Scoliosis is caused by an asymmetric muscle imbalance.
- Back pain / Posture sufferers – Poor posture is the case of 80% of chronic back pain.
- Post-surgical – Spiral Stabilisation of the spine, post surgery, benefits recovery.
- Arthritis sufferers – Body balancing leads to a decompression of joints and alleviates pain.
- Children/Youth, over 5 – targeting poor posture caused by long periods of sitting at a desk at school, or by conditions such as kyphosis, lordosis, scoliosis and Scheuermann’s disease.
- Seniors – working towards a pain-free, active retirement by maintaining stable walking and rectifying instability and giddiness, to prevent falling.
- Athletes – working on fast activation of the stabilising muscles and active stretching for better performance, quicker recovery and injury prevention.
- Prenatal and postnatal – preparation for pregnancy, exercising during pregnancy and recovery after giving birth.
- Wheelchair users – Alleviating pain, correcting postural alignment and tailored to the individuals’ requirements.