We have muscle chains (linked groups of muscle) that work as units to stabilise our bodies during movement. These chains spiral around us to hold us up against gravity, increasing our intraabdominal pressure and creating a decompressive force on our spines. The system works to balance the whole body. When this system is compromised it leads to […]
If you’ve ever wondered what it’s like to be treated by a physio then why don’t you pop down to one of our drop in clinics to get a taster of how we might be able to help you with recovery, injury or general wellbeing. Or if you just need some advice about that niggle […]
We know how busy life can get, you can’t always make the time for a workout or find the time for a massage or acupuncture session to help with those aches & pains, especially during working hours. Well, here at Fountain Square Physio we like to help in any way possible so we hold […]
The job of a physiotherapist is to assist the patient in returning to their normal physical function – whatever that may be. It can involve treating a professional athlete to ensure a full and early return to competition or helping an elderly person to regain independence at home. The skills a physiotherapist requires are as […]
Physiotherapy Open House at Fountain Square PhysioTuesday 30th April As you’re all well aware now we hold a physio open evening on the last Tuesday of the month, so our next one is on Tuesday 30th April. If you’ve ever wondered what it’s like to be treated by a physio then why don’t you pop down to […]
Tuesday 30th April 2019, 7-9pm. As we’ve previously told you, due to the popularity of our last open evening we will now be holding 2 separate open evenings a month, one for physio and one for fitness. The seventh of our PHYSIO open evenings will be held on Tuesday 30th April, 7-9pm and will be […]
Some of you may have noticed some changes happening at the practice, on the outside anyway, but there’s also been plenty happening behind the scenes on the inside too! We’re pleased to announce & share with you our new look, we’ve updated our branding including our logo & signage plus we have a creative, smart […]