Tag Archives: fitness classes

in Blog

Personal Training

If you are serious about improving your fitness, then it is a good idea to hire a personal trainer. When it comes to building muscle and losing fat, beginners tend to see rapid results, and almost any kind of fitness regime will work, for a while. However, it does not take long for the results […]

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St George’s Day

We’re feeling very patriotic today & celebrating England’s patron saint, St George…..but who was he…………well according to legend, he was a soldier in the Roman army who killed a dragon and saved a princess!  We imagine he had some aches, pains, niggles & injuries he could have done with seeing a physio about!  So, if […]

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Gift Vouchers Now Available

The perfect Christmas gift (or anytime gift come to that!) for the person who has everything. Pop in to the practice to get yours now.  Vouchers can be purchased for physiotherapy sessions, PT sessions, class courses, sports massage or acupuncture. The perfect gift for that special person in your life!

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NEW CLASS – Indoor Cardio Cycling

We have an MBE and paralympic gold medalist for cycling in our midst here at Fountain Square Physio so we thought we should put him to good use! Anthony Kappes, MBE is now holding his new static cycling course in the spinning studio here at the practice. If you’re looking for some structured training on […]

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