Tag Archives: pain management

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Hip Pain

Hip Injuries Hip pain is one of the most common types of problem we see and spreads across all age groups.  The hip joint and its relationship with the lumbar spine, Sacroilliac Joint (SIJ) and pelvis make it a complex area to assess and diagnose correctly. Osteoarthritis (OA) If you fit in the older age […]

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Spiral Stabilisation

We have muscle chains (linked groups of muscle) that work as units to stabilise our bodies during movement.  These chains spiral around us to hold us up against gravity, increasing our intraabdominal pressure and creating a decompressive force on our spines. The system works to balance the whole body.  When this system is compromised it leads to […]

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