Tag Archives: Pain relief

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Hip Pain

Hip Injuries Hip pain is one of the most common types of problem we see and spreads across all age groups.  The hip joint and its relationship with the lumbar spine, Sacroilliac Joint (SIJ) and pelvis make it a complex area to assess and diagnose correctly. Osteoarthritis (OA) If you fit in the older age […]

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Shoulder Pain

Common Shoulder Injuries Shoulder pain is frequently associated with repetitive overhead activities.  This could be related to sporting activities such as swimming, tennis or weightlifting, but could also be caused by everyday activities such as hanging washing, decorating or gardening. Are you Suffering?  If you are experiencing shoulder pain then ask yourself these 3 questions: […]

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St George’s Day

We’re feeling very patriotic today & celebrating England’s patron saint, St George…..but who was he…………well according to legend, he was a soldier in the Roman army who killed a dragon and saved a princess!  We imagine he had some aches, pains, niggles & injuries he could have done with seeing a physio about!  So, if […]

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Stress Awareness Month

April is stress awareness month.  It can happen to the best of us, we all get a little bit stressed at times. However excessive or long term stress can be harmful to your body in many ways, including, depression, fatigue, lack of sleep, inflammation, headaches, muscle tightness and neck, back & shoulder pain. Physiotherapy can be […]

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World Parkinson’s Day 2019

”On World Parkinson’s Day, 11th April 2019, Parkinson’s UK is launching an attention-grabbing marketing campaign to show the reality of life with Parkinson’s. Together we can make more people sit up & listen”(ref: https://www.parkinsons.org.uk/get-involved/parkinsons-is) Regularly seeing a physiotherapist can benefit people with Parkinson’s in many ways, aiding in the management of your Parkinson’s. A physiotherapist should […]


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