Tag Archives: spinal

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Spiral Stabilisation

We have muscle chains (linked groups of muscle) that work as units to stabilise our bodies during movement.  These chains spiral around us to hold us up against gravity, increasing our intraabdominal pressure and creating a decompressive force on our spines. The system works to balance the whole body.  When this system is compromised it leads to […]

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PHYSIOTHERAPY OPEN HOUSE AT FOUNTAIN SQUARE

Physiotherapy Open House at Fountain Square PhysioTuesday 30th April As you’re all well aware now we hold a physio open evening on the last Tuesday of the month, so our next one is on Tuesday 30th April. If you’ve ever wondered what it’s like to be treated by a physio then why don’t you pop down to […]

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Free Consultation Clinic

Last Tuesday of the month starting November 27th – Free consultation clinic 7pm – 9pm Consult with Physiotherapists: Current injuries Injury prevention Spinal pain Improved performance Spiral stability Consult with fitness professionals: Fitness programmes Weight loss Get fit for skiing Pilates Classes  Other therapies: Acupuncture Massage BOOK A SLOT WITH YOUR CHOSEN SPECIALIST, OR JUST […]

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