Common Shoulder Injuries Shoulder pain is frequently associated with repetitive overhead activities. This could be related to sporting activities such as swimming, tennis or weightlifting, but could also be caused by everyday activities such as hanging washing, decorating or gardening. Are you Suffering? If you are experiencing shoulder pain then ask yourself these 3 questions: […]
If you’ve ever wondered what it’s like to partake in a personal training session, an exercise class or experience a sample of acupuncture or massage then all are available at our open evenings. Open evenings happen every 1st Thursday of the month. There are spin class tasters with Anthony. Matt holds general fitness discussions including […]
If you’ve ever wondered what it’s like to be treated by a physio then why don’t you pop down to one of our drop in clinics to get a taster of how we might be able to help you with recovery, injury or general wellbeing. Or if you just need some advice about that niggle […]
The job of a physiotherapist is to assist the patient in returning to their normal physical function – whatever that may be. It can involve treating a professional athlete to ensure a full and early return to competition or helping an elderly person to regain independence at home. The skills a physiotherapist requires are as […]