Tag Archives: weight loss

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Personal Training

If you are serious about improving your fitness, then it is a good idea to hire a personal trainer. When it comes to building muscle and losing fat, beginners tend to see rapid results, and almost any kind of fitness regime will work, for a while. However, it does not take long for the results […]

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NEW CLASS – Indoor Cardio Cycling

We have an MBE and paralympic gold medalist for cycling in our midst here at Fountain Square Physio so we thought we should put him to good use! Anthony Kappes, MBE is now holding his new static cycling course in the spinning studio here at the practice. If you’re looking for some structured training on […]

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Free Consultation Clinic

Last Tuesday of the month starting November 27th – Free consultation clinic 7pm – 9pm Consult with Physiotherapists: Current injuries Injury prevention Spinal pain Improved performance Spiral stability Consult with fitness professionals: Fitness programmes Weight loss Get fit for skiing Pilates Classes  Other therapies: Acupuncture Massage BOOK A SLOT WITH YOUR CHOSEN SPECIALIST, OR JUST […]

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