Tag Archives: wellbeing

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Staff Focus – Jon Bass, Fitness Practitioner

Jon gained his PT qualification in 2010 and has always been interested in strength and conditioning due to playing sport at a high level in his youth. Since gaining his qualification he has worked for the last 11 years in the largest gym in Europe using a multi-disciplined approach of cardio, stretching, free weights and […]

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Personal Training

If you are serious about improving your fitness, then it is a good idea to hire a personal trainer. When it comes to building muscle and losing fat, beginners tend to see rapid results, and almost any kind of fitness regime will work, for a while. However, it does not take long for the results […]

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FREE fitness open evening June 6th 7-9pm

We know how busy life can get, you can’t always make the time for a workout or find the time for a massage or acupuncture session to help with those aches & pains, especially during working hours.   Well, here at Fountain Square Physio we like to help in any way possible so we hold […]

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Yorkshire 3 Peaks

Next up for a challenge are Alex, Stuart & Matt, the 3 of them will be attempting to run the Yorkshire 3 Peaks on Saturday 4th May – not because it’s an organised event, just for a bit of fun! The Yorkshire 3 Peaks, also called ‘a marathon with mountains’ consists of 24.5 miles while scaling […]

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Physiotherapy Open House at Fountain Square PhysioTuesday 30th April As you’re all well aware now we hold a physio open evening on the last Tuesday of the month, so our next one is on Tuesday 30th April. If you’ve ever wondered what it’s like to be treated by a physio then why don’t you pop down to […]

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Fitness Open House

Fitness Open House at Fountain Square Physio Thursday 4th April We now hold a fitness open evening on the first Thursday  of the month, so our April one is coming up next week. If you’ve ever wondered what it’s like to partake in a personal training session, an exercise class or experience a sample of massage then […]


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