
Knee Pain
Common Knee Complaints Knee Injuries We all know how important it is to be active, and the benefits there are to your joints and general wellbeing, unfortunately injuries can occur

FREE fitness open evening June 6th 7-9pm
We know how busy life can get, you can’t always make the time for a workout or find the time for a massage or acupuncture session to help with those

What do Physiotherapists do?
The job of a physiotherapist is to assist the patient in returning to their normal physical function – whatever that may be. It can involve treating a professional athlete to

Yorkshire 3 Peaks
Next up for a challenge are Alex, Stuart & Matt, the 3 of them will be attempting to run the Yorkshire 3 Peaks on Saturday 4th May – not because
She did it!
Sarah did it and she’s in one piece…. just about 😉 and she did it in a PB of 3 hours 39. Well done Sarah!
St George’s Day
We’re feeling very patriotic today & celebrating England’s patron saint, St George…..but who was he…………well according to legend, he was a soldier in the Roman army who killed a dragon