Spiral Stabilisation is a term many people will not of heard of, however some of this treatment has been groundbreaking in the prevention and rehabilitation of injuries.
Spiral Stabilisation is a technique that uses spiral muscle chain training that naturally creates spinal traction by relieving pressure on the intervertebral discs also known as the intervertebral cartilage.
Originally invented by Czech medical specialists this technique has been extremely successful and practiced throughout the Czech Republic and Germany over the last 20 years.
Resistance cords are used in many cases to strengthen weakened muscles by stretching the affected muscle to reduce tightness and eliminate imbalances in the body that are often causing pain and lack of mobility.